Many runners in cold weather climates log a good number of miles on treadmill during the winter, and their biggest complaint is usually, "Treadmill running is boring." To keep your treadmill workouts from getting stale, try some of these tips for beating boredom on the treadmill.
Run with a friend.
If you and a friend belong to the same gym, get her to run on the treadmill next to you. You can motivate each other and provide distraction to make your workout time go by faster. And one great thing about treadmill running with friends is that you don't have to be the same pace, so you can run with friends who you wouldn't normally run with outside.
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